| April 2024 |
| Mon 22: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
17.73g |
|
55.53g |
|
-
|
-
|
| Tue 9: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
49.66g |
|
69.20g |
|
-
|
-
|
| Thu 4: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
65.33g |
|
142.78g |
|
-
|
-
|
| Wed 3: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
44.73g |
|
53.64g |
|
4153*
|
 3009
|
| January 2022 |
| Mon 24: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
55.51g |
|
69.59g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
61.59g |
|
113.88g |
|
-
|
-
|
| Thu 9: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
33.16g |
|
21.29g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
54.49g |
|
71.59g |
|
-
|
-
|
| Wed 25: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
112.29g |
|
64.77g |
|
114.30g |
|
-
|
-
|
| Wed 18: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
40.76g |
|
80.09g |
|
-
|
-
|
| Tue 17: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
74.04g |
|
99.51g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
22.84g |
|
43.45g |
|
-
|
-
|
| Tue 2: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
5.72g |
|
0.53g |
|
-
|
-
|
| Mon 1: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
42.93g |
|
62.85g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
36.63g |
|
106.85g |
|
-
|
-
|
| Thu 21: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
50.95g |
|
193.47g |
|
-
|
-
|
| Wed 20: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
18.60g |
|
64.50g |
|
-
|
-
|
| Tue 12: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
68.63g |
|
171.52g |
|
-
|
-
|
| Tue 5: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
28.79g |
|
58.22g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
27.90g |
|
119.24g |
|
-
|
-
|
