| July 2024 |
| Sun 28: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
82.55g |
|
163.86g |
|
1504*
|
 35
|
| Sat 27: |
-
|
-
|
|
1979*
|
-
|
| Fri 26: |
-
|
-
|
|
1760*
|
-
|
| Thu 25: |
-
|
-
|
|
1941*
|
-
|
| Wed 24: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
103.37g |
|
99.94g |
|
1538*
|
 214
|
| Tue 23: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
43.06g |
|
164.61g |
|
1723*
|
221
|
| Mon 22: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
3.42g |
|
42.28g |
|
1880*
|
1712
|
| Sun 21: |
-
|
-
|
|
1967*
|
-
|
| Sat 20: |
-
|
-
|
|
1845*
|
-
|
| Fri 19: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
33.83g |
|
84.20g |
|
1905*
|
968
|
| Thu 18: |
1892 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
72.88g |
|
175.99g |
|
1998*
|
106
|
| Wed 17: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
59.73g |
|
93.90g |
|
2030*
|
1116
|
| Tue 16: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
36.53g |
|
105.08g |
|
1927*
|
1093
|
| Mon 15: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
70.54g |
|
187.50g |
|
2034*
|
695
|
| Sun 14: |
-
|
-
|
|
1823*
|
-
|
| Sat 13: |
-
|
-
|
|
1854*
|
-
|
| Fri 12: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
41.80g |
|
124.45g |
|
1742*
|
593
|
| Thu 11: |
-
|
-
|
|
1757*
|
-
|
| Wed 10: |
-
|
-
|
|
1646*
|
-
|
| Tue 9: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
65.44g |
|
102.45g |
|
1990*
|
877
|
