| July 2024 |
| Wed 31: |
462 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
15.07g |
|
55.16g |
|
-
|
-
|
| Tue 30: |
3287 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
145.25g |
|
151.24g |
|
341.01g |
|
-
|
-
|
| Mon 29: |
2803 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
133.77g |
|
360.40g |
|
-
|
-
|
| Mon 1: |
1131 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
40.36g |
|
141.71g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1476 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
52.87g |
|
156.13g |
|
-
|
-
|
| Mon 24: |
1333 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
61.62g |
|
130.21g |
|
-
|
-
|
| Thu 20: |
1506 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
116.38g |
|
59.55g |
|
-
|
-
|
| Wed 19: |
2360 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.20g |
|
144.19g |
|
196.86g |
|
-
|
-
|
| Tue 18: |
1963 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
77.90g |
|
208.81g |
|
-
|
-
|
| Mon 17: |
2030 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
69.05g |
|
230.94g |
|
-
|
-
|
| Thu 13: |
1443 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
51.67g |
|
93.69g |
|
-
|
-
|
| Tue 11: |
1953 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
98.22g |
|
192.58g |
|
-
|
-
|
| Mon 10: |
2403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
124.06g |
|
116.34g |
|
204.17g |
|
-
|
-
|
| Sun 9: |
1439 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
51.44g |
|
160.64g |
|
-
|
-
|
| Sat 8: |
2033 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
99.26g |
|
235.97g |
|
-
|
-
|
| Fri 7: |
2428 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
106.19g |
|
273.34g |
|
-
|
-
|
| Thu 6: |
2371 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.18g |
|
86.87g |
|
242.84g |
|
-
|
-
|
| Wed 5: |
2134 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
110.34g |
|
197.97g |
|
-
|
-
|
| Tue 4: |
2050 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
87.56g |
|
216.19g |
|
-
|
-
|
| Mon 3: |
1712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
73.80g |
|
196.70g |
|
-
|
-
|
