Recent Food & Exercise Entries
| September 2022 |
| Sun 18: |
-
|
-
|
|
4*
|
-
|
| Sat 17: |
-
|
-
|
|
23*
|
-
|
| Fri 16: |
-
|
-
|
|
376*
|
-
|
| Thu 15: |
-
|
-
|
|
488*
|
-
|
| Wed 14: |
-
|
-
|
|
222*
|
-
|
| Tue 13: |
-
|
-
|
|
71*
|
-
|
| Mon 12: |
-
|
-
|
|
212*
|
-
|
| Sun 11: |
-
|
-
|
|
264*
|
-
|
| Sat 10: |
-
|
-
|
|
157*
|
-
|
| Fri 9: |
-
|
-
|
|
15*
|
-
|
| Thu 8: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
41.13g |
|
61.36g |
|
167*
|
 574
|
| Wed 7: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
66.18g |
|
18.38g |
|
182*
|
639
|
| Tue 6: |
-
|
-
|
|
520*
|
-
|
| Mon 5: |
-
|
-
|
|
254*
|
-
|
| Sun 4: |
-
|
-
|
|
23*
|
-
|
| Sat 3: |
-
|
-
|
|
87*
|
-
|
| Fri 2: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
15.91g |
|
75.46g |
|
274*
|
222
|
| Thu 1: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
37.29g |
|
74.62g |
|
371*
|
249
|
| August 2022 |
| Wed 31: |
-
|
-
|
|
301*
|
-
|
| Tue 30: |
-
|
-
|
|
577*
|
-
|
|
|
