| June 2024 |
| Fri 14: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
29.01g |
|
68.29g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
39.79g |
|
102.87g |
|
-
|
-
|
| Thu 16: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
13.00g |
|
10.00g |
|
-
|
-
|
| Mon 13: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
6.07g |
|
44.29g |
|
-
|
-
|
| Sun 12: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
47.66g |
|
73.72g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
16.59g |
|
14.84g |
|
-
|
-
|
| Sat 16: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
49.83g |
|
160.93g |
|
-
|
-
|
| Fri 15: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
36.73g |
|
115.98g |
|
-
|
-
|
| Thu 14: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
30.63g |
|
114.81g |
|
-
|
-
|
| Wed 13: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
62.72g |
|
72.78g |
|
-
|
-
|
| Sun 10: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
22.19g |
|
60.62g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
58.17g |
|
104.94g |
|
-
|
-
|
| Mon 11: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
34.24g |
|
46.31g |
|
-
|
-
|
| Sun 10: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
35.95g |
|
195.54g |
|
-
|
-
|
| Sat 9: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
24.73g |
|
116.81g |
|
-
|
-
|
| Fri 8: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
42.27g |
|
89.59g |
|
-
|
-
|
| Thu 7: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
14.03g |
|
97.55g |
|
-
|
-
|
| Wed 6: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
17.91g |
|
158.61g |
|
-
|
-
|
| Tue 5: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
31.36g |
|
49.23g |
|
-
|
-
|
| Mon 4: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
26.32g |
|
123.02g |
|
-
|
-
|
