| July 2022 |
| Mon 4: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
8.10g |
|
49.22g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
13.71g |
|
123.87g |
|
-
|
-
|
| Wed 29: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
28.86g |
|
141.00g |
|
-
|
-
|
| Tue 28: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
9.06g |
|
52.67g |
|
-
|
-
|
| Mon 27: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
56.96g |
|
212.15g |
|
-
|
-
|
| Wed 22: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
12.96g |
|
81.31g |
|
-
|
-
|
| Wed 15: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
62.39g |
|
47.78g |
|
-
|
-
|
| Sat 11: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
37.33g |
|
100.91g |
|
-
|
-
|
| Wed 1: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
18.40g |
|
124.84g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
36.85g |
|
130.33g |
|
-
|
-
|
| Mon 30: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
27.67g |
|
124.41g |
|
-
|
-
|
| Sun 29: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
7.71g |
|
71.59g |
|
-
|
-
|
| Sat 28: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
33.09g |
|
117.80g |
|
-
|
-
|
| Fri 27: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
14.72g |
|
258.99g |
|
-
|
-
|
| Thu 26: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
23.60g |
|
110.25g |
|
-
|
-
|
| Wed 25: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
51.97g |
|
348.46g |
|
-
|
-
|
| Tue 24: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
54.40g |
|
247.93g |
|
-
|
-
|
| Mon 23: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
55.91g |
|
169.38g |
|
-
|
-
|
| Sun 22: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
64.26g |
|
106.65g |
|
-
|
-
|
| Sat 21: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
57.14g |
|
222.78g |
|
-
|
-
|
