| February 2020 |
| Mon 24: |
1504 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
48.13g |
|
239.28g |
|
-
|
-
|
| Sun 23: |
1954 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
69.20g |
|
286.31g |
|
-
|
-
|
| Sat 22: |
2468 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
121.59g |
|
322.72g |
|
3965*
|
 1497
|
| Fri 21: |
1753 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
99.45g |
|
195.57g |
|
-
|
-
|
| Thu 20: |
1989 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
117.33g |
|
273.61g |
|
4370*
|
2381
|
| Wed 19: |
1240 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
63.13g |
|
180.31g |
|
-
|
-
|
| Tue 18: |
1845 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
77.06g |
|
318.99g |
|
4363*
|
2518
|
| Mon 17: |
1572 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
81.23g |
|
155.06g |
|
3084*
|
1512
|
| Sun 16: |
1816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
74.96g |
|
247.51g |
|
-
|
-
|
| Sat 15: |
2259 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
102.84g |
|
371.99g |
|
5798*
|
3539
|
| Fri 14: |
2093 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
104.16g |
|
78.06g |
|
211.58g |
|
2856*
|
763
|
| Thu 13: |
2184 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
127.56g |
|
255.20g |
|
4549*
|
2365
|
| Wed 12: |
1965 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
78.11g |
|
253.27g |
|
3400*
|
1435
|
| Tue 11: |
1737 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
165.59g |
|
190.49g |
|
3091*
|
1354
|
| Mon 10: |
1602 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
75.10g |
|
212.39g |
|
3465*
|
1863
|
| Sun 9: |
1885 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
73.05g |
|
220.18g |
|
3460*
|
1575
|
