| February 2020 |
| Mon 17: |
322 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
6.50g |
|
59.50g |
|
-
|
-
|
| Sun 16: |
301 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.87g |
|
55.34g |
|
-
|
-
|
| Sat 15: |
146 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
11.80g |
|
1.05g |
|
-
|
-
|
| Fri 14: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
19.38g |
|
90.63g |
|
-
|
-
|
| Thu 13: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
31.74g |
|
98.52g |
|
-
|
-
|
| Wed 12: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
13.15g |
|
120.70g |
|
-
|
-
|
| Tue 11: |
1150 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
44.64g |
|
183.60g |
|
-
|
-
|
| Mon 10: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
78.32g |
|
146.38g |
|
-
|
-
|
| Sun 9: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
63.26g |
|
202.40g |
|
-
|
-
|
| Sat 8: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
37.90g |
|
263.20g |
|
-
|
-
|
| Fri 7: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
17.67g |
|
178.75g |
|
-
|
-
|
| Thu 6: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
3.85g |
|
42.50g |
|
-
|
-
|
