| April 2021 |
| Fri 30: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
20.78g |
|
0.00g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
490 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
20.02g |
|
37.20g |
|
-
|
-
|
| March 2020 |
| Thu 5: |
635 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
40.18g |
|
57.90g |
|
-
|
-
|
| Wed 4: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
11.02g |
|
18.17g |
|
-
|
-
|
| Tue 3: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
20.91g |
|
44.15g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
34.98g |
|
53.11g |
|
-
|
-
|
| Fri 28: |
605 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
29.38g |
|
103.58g |
|
-
|
-
|
| Wed 26: |
454 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
15.25g |
|
83.14g |
|
-
|
-
|
| Mon 24: |
510 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
29.46g |
|
48.18g |
|
-
|
-
|
| Sun 23: |
600 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
50.91g |
|
48.63g |
|
-
|
-
|
| Fri 21: |
619 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
39.64g |
|
36.90g |
|
-
|
-
|
| Thu 20: |
314 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
17.93g |
|
33.10g |
|
-
|
-
|
| Wed 19: |
626 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
36.77g |
|
79.40g |
|
-
|
-
|
| Tue 18: |
982 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
58.75g |
|
116.09g |
|
-
|
-
|
| Mon 17: |
1058 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
70.01g |
|
112.96g |
|
-
|
-
|
| Sun 16: |
1355 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
33.67g |
|
129.97g |
|
-
|
-
|
| Sat 15: |
2073 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
68.28g |
|
176.73g |
|
-
|
-
|
| Fri 14: |
1043 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
60.47g |
|
85.08g |
|
500*
|
 543
|
| Thu 13: |
1605 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
90.68g |
|
138.13g |
|
-
|
-
|
| Wed 12: |
1275 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
79.36g |
|
146.24g |
|
-
|
-
|
