| January 2021 |
| Mon 4: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
4.28g |
|
25.37g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
3.98g |
|
27.07g |
|
-
|
-
|
| Sun 28: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
3.98g |
|
27.07g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
33.87g |
|
23.50g |
|
-
|
-
|
| Wed 11: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
16.63g |
|
10.36g |
|
-
|
-
|
| Fri 6: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
32.51g |
|
77.88g |
|
-
|
-
|
| Thu 5: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
36.20g |
|
22.15g |
|
-
|
-
|
| Mon 2: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
44.46g |
|
48.25g |
|
-
|
-
|
| Sun 1: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
33.60g |
|
122.76g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
50.31g |
|
58.45g |
|
-
|
-
|
| Fri 28: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
39.90g |
|
113.19g |
|
-
|
-
|
| Thu 27: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
53.74g |
|
39.23g |
|
-
|
-
|
| Wed 26: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
37.09g |
|
52.99g |
|
1675*
|
 868
|
| Tue 25: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
77.41g |
|
25.57g |
|
-
|
-
|
| Mon 24: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
41.17g |
|
58.36g |
|
2032*
|
1077
|
| Sun 23: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
67.03g |
|
166.68g |
|
-
|
-
|
| Fri 21: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
71.98g |
|
64.12g |
|
5322*
|
4206
|
| Thu 20: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
28.28g |
|
14.43g |
|
-
|
-
|
| Wed 19: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
53.08g |
|
75.84g |
|
1884*
|
945
|
| Tue 18: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
44.37g |
|
28.41g |
|
1654*
|
1027
|
