| January 2024 |
| Wed 24: |
513 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
24.79g |
|
14.02g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
591 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
38.44g |
|
43.37g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
446 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
24.04g |
|
35.12g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
16.92g |
|
38.32g |
|
-
|
-
|
| Fri 20: |
969 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
76.88g |
|
64.81g |
|
-
|
-
|
| Thu 19: |
1480 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
95.48g |
|
108.36g |
|
-
|
-
|
| Wed 18: |
1027 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
87.38g |
|
91.28g |
|
-
|
-
|
| Tue 17: |
743 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
55.90g |
|
113.42g |
|
-
|
-
|
| Fri 13: |
912 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
50.75g |
|
68.94g |
|
-
|
-
|
| Tue 10: |
397 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
21.79g |
|
36.24g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
12.98g |
|
17.33g |
|
-
|
-
|
| Tue 6: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
54.00g |
|
0.00g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
772 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
49.78g |
|
47.40g |
|
-
|
-
|
| Tue 30: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
10.76g |
|
19.39g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
6.54g |
|
42.87g |
|
-
|
-
|
| Tue 14: |
584 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
26.30g |
|
8.95g |
|
-
|
-
|
| Thu 9: |
1263 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
106.47g |
|
66.72g |
|
9.73g |
|
-
|
-
|
| Wed 8: |
1228 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.44g |
|
77.82g |
|
17.06g |
|
-
|
-
|
| Tue 7: |
1194 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
77.15g |
|
9.72g |
|
-
|
-
|
| Mon 6: |
532 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
38.91g |
|
11.91g |
|
-
|
-
|
