| September 2024 |
| Mon 16: |
872 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
51.17g |
|
110.29g |
|
-
|
-
|
| Sun 15: |
217 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
26.75g |
|
0.00g |
|
-
|
-
|
| Fri 13: |
751 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
40.43g |
|
91.44g |
|
-
|
-
|
| Wed 11: |
1116 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
54.22g |
|
145.79g |
|
-
|
-
|
| Fri 6: |
1017 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
57.92g |
|
93.66g |
|
-
|
-
|
| Thu 5: |
1096 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
44.06g |
|
118.17g |
|
-
|
-
|
| Wed 4: |
1264 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
52.06g |
|
128.04g |
|
-
|
-
|
| Tue 3: |
1446 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
32.33g |
|
194.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1100 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
32.73g |
|
126.58g |
|
-
|
-
|
| Fri 30: |
1365 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
50.48g |
|
220.62g |
|
-
|
-
|
| Tue 27: |
1141 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
48.21g |
|
140.24g |
|
-
|
-
|
| Mon 26: |
1901 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
99.12g |
|
199.99g |
|
-
|
-
|
| Sun 25: |
1340 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
47.44g |
|
188.99g |
|
-
|
-
|
| Sat 24: |
1097 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
30.46g |
|
195.75g |
|
-
|
-
|
| Thu 22: |
772 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
25.49g |
|
96.83g |
|
-
|
-
|
| Tue 20: |
956 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
52.38g |
|
75.16g |
|
-
|
-
|
| Mon 19: |
1267 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
49.30g |
|
154.86g |
|
-
|
-
|
| Thu 15: |
698 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
24.62g |
|
129.75g |
|
-
|
-
|
| Wed 14: |
211 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
4.29g |
|
40.03g |
|
-
|
-
|
| Tue 13: |
918 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
25.00g |
|
96.70g |
|
-
|
-
|
