| October 2022 |
| Mon 24: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
69.72g |
|
96.17g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
57.57g |
|
101.05g |
|
-
|
-
|
| Tue 30: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
37.36g |
|
91.25g |
|
-
|
-
|
| Mon 29: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
62.74g |
|
146.22g |
|
-
|
-
|
| Sun 28: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
31.63g |
|
98.70g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
7.50g |
|
35.92g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
29.86g |
|
42.14g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
22.01g |
|
57.96g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
7.45g |
|
47.62g |
|
-
|
-
|
| Wed 3: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
45.10g |
|
153.26g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
37.44g |
|
131.68g |
|
-
|
-
|
| Fri 27: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
35.58g |
|
159.12g |
|
-
|
-
|
| Thu 26: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
52.89g |
|
184.50g |
|
-
|
-
|
| Wed 25: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
70.91g |
|
156.79g |
|
-
|
-
|
| Tue 24: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
71.21g |
|
166.47g |
|
-
|
-
|
| Mon 23: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
68.20g |
|
109.54g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
38.12g |
|
160.91g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
21.03g |
|
63.05g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
35.76g |
|
107.30g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
87.10g |
|
136.83g |
|
-
|
-
|
