| April 2024 |
| Thu 18: |
-
|
-
|
|
1445*
|
-
|
| Tue 16: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
69.16g |
|
141.22g |
|
1801*
|
 240
|
| Mon 15: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
55.78g |
|
170.99g |
|
2282*
|
1272
|
| Sun 14: |
-
|
-
|
|
2190*
|
-
|
| Sat 13: |
-
|
-
|
|
2047*
|
-
|
| Fri 12: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
27.43g |
|
40.73g |
|
2319*
|
1754
|
| Thu 11: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
47.37g |
|
151.88g |
|
1985*
|
801
|
| Wed 10: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
68.95g |
|
150.42g |
|
2275*
|
940
|
| Tue 9: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
17.74g |
|
56.31g |
|
2091*
|
1337
|
| Mon 8: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
125.66g |
|
65.77g |
|
2024*
|
503
|
| Sun 7: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
22.15g |
|
106.91g |
|
2193*
|
1463
|
| Sat 6: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
12.47g |
|
55.07g |
|
2058*
|
1727
|
| Fri 5: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
22.06g |
|
73.45g |
|
2314*
|
1619
|
| Thu 4: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
76.63g |
|
110.92g |
|
2495*
|
1350
|
| Wed 3: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
50.94g |
|
192.14g |
|
2223*
|
691
|
| Tue 2: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
62.82g |
|
201.36g |
|
2326*
|
817
|
| Mon 1: |
1706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
109.72g |
|
147.70g |
|
2318*
|
612
|
| March 2024 |
| Sun 31: |
-
|
-
|
|
1898*
|
-
|
| Sat 30: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
58.47g |
|
2.55g |
|
2210*
|
1745
|
| Fri 29: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
37.29g |
|
33.55g |
|
1920*
|
1636
|
