| August 2024 |
| Mon 26: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
4.81g |
|
27.00g |
|
-
|
-
|
| Tue 20: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
30.07g |
|
93.69g |
|
-
|
-
|
| Wed 7: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
61.41g |
|
156.32g |
|
-
|
-
|
| Thu 1: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
39.27g |
|
101.36g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
54.67g |
|
102.04g |
|
-
|
-
|
| Mon 29: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
7.50g |
|
12.30g |
|
-
|
-
|
| Thu 25: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
4.98g |
|
67.68g |
|
-
|
-
|
| Sun 21: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
63.00g |
|
55.62g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
67.73g |
|
196.98g |
|
-
|
-
|
| Tue 25: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
47.62g |
|
120.18g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
122.53g |
|
120.82g |
|
-
|
-
|
| Mon 12: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
92.64g |
|
111.35g |
|
-
|
-
|
| Thu 8: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
105.18g |
|
147.16g |
|
-
|
-
|
| Sun 4: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
101.81g |
|
131.34g |
|
-
|
-
|
| Sat 3: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
40.39g |
|
71.75g |
|
-
|
-
|
| Fri 2: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
106.27g |
|
128.26g |
|
-
|
-
|
| Thu 1: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
110.56g |
|
148.61g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
128.90g |
|
194.52g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
126.86g |
|
146.83g |
|
-
|
-
|
| Wed 6: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
81.30g |
|
113.30g |
|
-
|
-
|
