| September 2022 |
| Fri 9: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
31.10g |
|
62.20g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
14.34g |
|
114.64g |
|
-
|
-
|
| Fri 12: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
20.61g |
|
49.33g |
|
-
|
-
|
| Wed 10: |
1988 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
72.45g |
|
246.12g |
|
-
|
-
|
| Mon 8: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
71.81g |
|
76.99g |
|
-
|
-
|
| Fri 5: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
71.05g |
|
197.70g |
|
-
|
-
|
| Thu 4: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
24.93g |
|
47.94g |
|
-
|
-
|
| Wed 3: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
57.12g |
|
208.08g |
|
-
|
-
|
| Mon 1: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
105.53g |
|
56.20g |
|
119.82g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
52.79g |
|
229.11g |
|
-
|
-
|
| Thu 28: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
53.52g |
|
130.38g |
|
-
|
-
|
| Wed 27: |
2109 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
129.28g |
|
80.88g |
|
143.01g |
|
-
|
-
|
| Tue 26: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
52.45g |
|
206.50g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
39.06g |
|
179.80g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
62.07g |
|
146.51g |
|
-
|
-
|
| Fri 29: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
34.80g |
|
179.77g |
|
-
|
-
|
| Thu 28: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
60.69g |
|
125.75g |
|
-
|
-
|
| Wed 27: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
48.01g |
|
206.35g |
|
-
|
-
|
| Tue 26: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
44.62g |
|
198.96g |
|
-
|
-
|
| Mon 25: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
39.49g |
|
148.48g |
|
-
|
-
|
