| June 2023 |
| Tue 6: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
20.60g |
|
15.10g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
18.16g |
|
12.20g |
|
-
|
-
|
| Thu 11: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
33.54g |
|
118.07g |
|
-
|
-
|
| Mon 8: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
10.58g |
|
32.82g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
12.40g |
|
56.00g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
63.11g |
|
144.32g |
|
-
|
-
|
| Fri 3: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
54.15g |
|
155.75g |
|
-
|
-
|
| Thu 2: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
64.46g |
|
141.89g |
|
-
|
-
|
| Wed 1: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
61.02g |
|
163.97g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
48.45g |
|
165.74g |
|
-
|
-
|
| Mon 30: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
67.43g |
|
168.48g |
|
-
|
-
|
| Thu 12: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.87g |
|
2.25g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
10.25g |
|
77.48g |
|
-
|
-
|
| Wed 7: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
13.00g |
|
94.18g |
|
-
|
-
|
| Sat 3: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
13.92g |
|
37.51g |
|
-
|
-
|
| Fri 2: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
52.66g |
|
160.62g |
|
-
|
-
|
| Thu 1: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
48.01g |
|
76.09g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
47.69g |
|
139.85g |
|
-
|
-
|
| Tue 29: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
55.24g |
|
119.89g |
|
-
|
-
|
| Mon 28: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
54.14g |
|
241.49g |
|
-
|
-
|
