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減肥笨丸
Diet Calendar
減肥笨丸's Diet Calendar - Overview
減肥笨丸's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Thu 20:
460 *
31%
Fat:
Prot:
Carbs:
21.70g
18.99g
46.46g
160*
300
Wed 19:
334 *
22%
Fat:
Prot:
Carbs:
17.75g
15.79g
27.16g
1944*
1610
Tue 18:
-
-
1522*
-
Mon 17:
-
-
1162*
-
Sun 16:
-
-
1276*
-
Sat 15:
-
-
1474*
-
Fri 14:
1132 *
75%
Fat:
Prot:
Carbs:
53.18g
39.49g
123.14g
1422*
290
Thu 13:
-
-
1514*
-
Wed 12:
-
-
1178*
-
Tue 11:
-
-
1590*
-
Mon 10:
-
-
1722*
-
Sun 9:
-
-
1297*
-
Sat 8:
-
-
1796*
-
Fri 7:
-
-
1380*
-
Thu 6:
-
-
1579*
-
Wed 5:
-
-
1557*
-
Tue 4:
-
-
1335*
-
Mon 3:
-
-
1585*
-
Sun 2:
-
-
1453*
-
Sat 1:
-
-
890*
-
