| July 2020 |
| Mon 20: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
52.34g |
|
127.66g |
|
1793*
|
 668
|
| Tue 7: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
48.27g |
|
173.51g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
50.78g |
|
120.35g |
|
-
|
-
|
| Thu 25: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
42.09g |
|
88.87g |
|
-
|
-
|
| Wed 24: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
51.00g |
|
150.94g |
|
-
|
-
|
| Tue 23: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
40.63g |
|
142.61g |
|
1451*
|
376
|
| Mon 22: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
41.68g |
|
97.21g |
|
-
|
-
|
| Sun 21: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
41.55g |
|
65.60g |
|
-
|
-
|
| Sat 20: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
31.29g |
|
147.79g |
|
-
|
-
|
| Fri 19: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
40.58g |
|
120.05g |
|
-
|
-
|
| Thu 18: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
47.17g |
|
126.48g |
|
-
|
-
|
| Wed 17: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
49.95g |
|
132.18g |
|
-
|
-
|
| Tue 16: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
60.45g |
|
81.45g |
|
-
|
-
|
| Mon 15: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
31.21g |
|
121.01g |
|
-
|
-
|
| Sun 14: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
32.04g |
|
91.75g |
|
-
|
-
|
| Sat 13: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
87.57g |
|
96.17g |
|
-
|
-
|
| Fri 12: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
57.30g |
|
110.29g |
|
-
|
-
|
| Thu 11: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
53.01g |
|
122.02g |
|
-
|
-
|
| Wed 10: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
72.59g |
|
162.92g |
|
-
|
-
|
| Tue 9: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
38.20g |
|
142.72g |
|
-
|
-
|
