| March 2022 |
| Fri 25: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
21.40g |
|
32.16g |
|
-
|
-
|
| Thu 24: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
42.26g |
|
82.00g |
|
-
|
-
|
| Wed 23: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
21.66g |
|
50.23g |
|
-
|
-
|
| Tue 22: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
12.38g |
|
33.24g |
|
-
|
-
|
| Mon 21: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
75.87g |
|
116.43g |
|
-
|
-
|
| Fri 18: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
24.86g |
|
78.36g |
|
-
|
-
|
| Thu 17: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
30.44g |
|
104.56g |
|
-
|
-
|
| Wed 16: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
41.36g |
|
47.29g |
|
-
|
-
|
| Tue 15: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
22.62g |
|
51.71g |
|
-
|
-
|
| Mon 14: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
19.96g |
|
101.91g |
|
-
|
-
|
| Fri 11: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
40.40g |
|
80.90g |
|
-
|
-
|
| Thu 10: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
23.50g |
|
108.00g |
|
-
|
-
|
| Wed 9: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
44.06g |
|
143.01g |
|
-
|
-
|
| Tue 8: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
36.25g |
|
110.29g |
|
-
|
-
|
| Mon 7: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
16.95g |
|
154.06g |
|
-
|
-
|
| Fri 4: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
10.82g |
|
91.82g |
|
-
|
-
|
| Thu 3: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
34.43g |
|
142.35g |
|
-
|
-
|
| Wed 2: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
10.53g |
|
134.18g |
|
-
|
-
|
| Tue 1: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
25.66g |
|
139.77g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
35.60g |
|
128.70g |
|
-
|
-
|
