| February 2020 |
| Fri 28: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
12.60g |
|
14.34g |
|
-
|
-
|
| Thu 27: |
407 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
29.75g |
|
60.66g |
|
-
|
-
|
| Wed 26: |
1213 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
141.05g |
|
32.45g |
|
-
|
-
|
| Tue 25: |
571 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
106.30g |
|
5.78g |
|
-
|
-
|
| Mon 24: |
289 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
55.40g |
|
5.82g |
|
-
|
-
|
| Thu 20: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
29.09g |
|
5.54g |
|
-
|
-
|
| Wed 19: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
29.09g |
|
5.54g |
|
-
|
-
|
| Tue 18: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
6.07g |
|
2.77g |
|
-
|
-
|
| Mon 17: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
33.57g |
|
5.54g |
|
-
|
-
|
| Sat 15: |
513 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
37.90g |
|
30.27g |
|
-
|
-
|
| Fri 14: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
14.42g |
|
43.54g |
|
-
|
-
|
| Thu 13: |
577 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
60.27g |
|
51.09g |
|
-
|
-
|
| Wed 12: |
552 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
40.14g |
|
11.04g |
|
-
|
-
|
| Tue 11: |
271 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
39.20g |
|
11.55g |
|
-
|
-
|
| Sat 8: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
33.36g |
|
1.50g |
|
2606*
|
 2394
|
| Fri 7: |
958 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
126.02g |
|
22.74g |
|
-
|
-
|
| Thu 6: |
728 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
100.31g |
|
57.69g |
|
2606*
|
1878
|
| Wed 5: |
890 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
107.64g |
|
39.93g |
|
2606*
|
1716
|
| Tue 4: |
1100 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
108.82g |
|
110.80g |
|
2606*
|
1506
|
