| March 2024 |
| January 2024 |
| Sun 21: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.70g |
|
7.90g |
|
-
|
-
|
| Sat 20: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
32.40g |
|
31.20g |
|
-
|
-
|
| Wed 17: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
40.67g |
|
23.15g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
23.30g |
|
42.70g |
|
-
|
-
|
| Sun 24: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
53.96g |
|
133.92g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
75.67g |
|
89.27g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
30.39g |
|
14.89g |
|
-
|
-
|
| Mon 19: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
72.66g |
|
76.38g |
|
-
|
-
|
| Wed 14: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
18.03g |
|
11.55g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
73.05g |
|
65.21g |
|
-
|
-
|
| Thu 21: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
71.66g |
|
20.95g |
|
-
|
-
|
| Wed 20: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
68.35g |
|
24.67g |
|
-
|
-
|
| Tue 19: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
54.59g |
|
12.96g |
|
-
|
-
|
| Mon 18: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
88.99g |
|
15.55g |
|
-
|
-
|
| Sun 17: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
84.79g |
|
11.72g |
|
-
|
-
|
| Sat 16: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
83.55g |
|
17.89g |
|
-
|
-
|
| Thu 14: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
25.29g |
|
13.54g |
|
-
|
-
|
| Wed 13: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
63.34g |
|
26.75g |
|
-
|
-
|
| Tue 12: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
81.13g |
|
14.97g |
|
-
|
-
|
