| June 2022 |
| Sun 12: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
41.50g |
|
149.40g |
|
444*
|
 625
|
| July 2021 |
| Sat 31: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
12.10g |
|
30.22g |
|
-
|
-
|
| Fri 30: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
52.75g |
|
87.15g |
|
-
|
-
|
| Tue 27: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
46.25g |
|
150.65g |
|
-
|
-
|
| Thu 15: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
37.99g |
|
182.01g |
|
-
|
-
|
| Wed 14: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
45.80g |
|
106.60g |
|
-
|
-
|
| Tue 13: |
1533 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
44.81g |
|
163.49g |
|
-
|
-
|
| Mon 12: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
55.10g |
|
166.63g |
|
-
|
-
|
| Sun 11: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
78.52g |
|
153.62g |
|
-
|
-
|
| Sat 10: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
29.35g |
|
108.32g |
|
-
|
-
|
| Fri 9: |
928 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
31.90g |
|
76.60g |
|
-
|
-
|
| Thu 8: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
37.49g |
|
146.46g |
|
-
|
-
|
| Wed 7: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
64.62g |
|
172.46g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
647 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
24.81g |
|
74.14g |
|
444*
|
203
|
| Thu 3: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
99.19g |
|
71.45g |
|
52.40g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
0.00g |
|
1.70g |
|
-
|
-
|
| Tue 19: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
52.50g |
|
148.86g |
|
-
|
-
|
| Mon 18: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
41.02g |
|
95.35g |
|
-
|
-
|
| Sun 17: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
34.65g |
|
135.44g |
|
-
|
-
|
| Sat 16: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
44.96g |
|
135.92g |
|
-
|
-
|
