Paola Ciardullo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 10: 862 * 56%
Fat:
 
Prot:
 
Carbs:
32.95g
 
31.10g
 
105.00g
- -
Tue 9: 669 * 44%
Fat:
 
Prot:
 
Carbs:
13.18g
 
41.29g
 
96.10g
- -
March 2024
Tue 19: 836 * 55%
Fat:
 
Prot:
 
Carbs:
39.55g
 
24.39g
 
93.36g
- -
Mon 18: 1172 * 77%
Fat:
 
Prot:
 
Carbs:
47.32g
 
65.99g
 
116.48g
- -
Fri 15: 937 * 61%
Fat:
 
Prot:
 
Carbs:
17.73g
 
30.71g
 
160.68g
- -
Thu 14: 1331 * 87%
Fat:
 
Prot:
 
Carbs:
46.20g
 
87.80g
 
135.14g
- -
Wed 13: 1025 * 67%
Fat:
 
Prot:
 
Carbs:
41.85g
 
32.99g
 
128.02g
- -
Mon 11: 159 * 10%
Fat:
 
Prot:
 
Carbs:
7.20g
 
2.40g
 
20.70g
- -
Fri 8: 1118 * 73%
Fat:
 
Prot:
 
Carbs:
32.63g
 
55.87g
 
149.10g
- -
Wed 6: 981 * 64%
Fat:
 
Prot:
 
Carbs:
35.54g
 
41.47g
 
119.87g
- -
Tue 5: 891 * 58%
Fat:
 
Prot:
 
Carbs:
24.49g
 
31.74g
 
134.88g
- -
Fri 1: 756 * 49%
Fat:
 
Prot:
 
Carbs:
17.83g
 
26.68g
 
118.16g
- -
February 2024
Thu 29: 1092 * 71%
Fat:
 
Prot:
 
Carbs:
24.42g
 
45.29g
 
164.59g
- -
Wed 28: 1134 * 74%
Fat:
 
Prot:
 
Carbs:
32.91g
 
52.21g
 
149.88g
- -
Tue 27: 863 * 56%
Fat:
 
Prot:
 
Carbs:
33.58g
 
46.33g
 
93.96g
- -
Mon 26: 266 * 17%
Fat:
 
Prot:
 
Carbs:
8.80g
 
10.67g
 
33.18g
- -
Fri 23: 511 * 33%
Fat:
 
Prot:
 
Carbs:
31.65g
 
21.20g
 
31.70g
- -
Thu 22: 1148 * 75%
Fat:
 
Prot:
 
Carbs:
39.28g
 
45.18g
 
146.63g
- -
Wed 21: 1115 * 73%
Fat:
 
Prot:
 
Carbs:
32.19g
 
55.88g
 
152.59g
- -
Tue 20: 730 * 48%
Fat:
 
Prot:
 
Carbs:
14.33g
 
34.82g
 
109.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.