| September 2020 |
| Wed 2: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
33.10g |
|
57.59g |
|
-
|
-
|
| Tue 1: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
20.11g |
|
78.51g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
20.97g |
|
19.62g |
|
-
|
-
|
| Sun 30: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
40.15g |
|
15.03g |
|
1374*
|
 887
|
| Sat 29: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
8.20g |
|
13.76g |
|
1463*
|
1337
|
| Fri 28: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
20.35g |
|
105.46g |
|
1643*
|
753
|
| Thu 27: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
9.28g |
|
67.12g |
|
1424*
|
964
|
| Wed 26: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
21.44g |
|
44.92g |
|
1478*
|
1043
|
| Tue 25: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
14.57g |
|
51.07g |
|
1628*
|
1183
|
| Mon 24: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
7.41g |
|
52.47g |
|
1446*
|
1152
|
| Sun 23: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
40.35g |
|
51.35g |
|
1609*
|
1015
|
| Sat 22: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
10.05g |
|
78.75g |
|
1477*
|
1034
|
| Fri 21: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
11.11g |
|
83.56g |
|
1549*
|
1085
|
| Thu 20: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
33.60g |
|
55.08g |
|
1489*
|
1001
|
| Wed 19: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
41.58g |
|
57.34g |
|
1465*
|
874
|
| Tue 18: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
63.45g |
|
55.70g |
|
1398*
|
711
|
| Mon 17: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
48.53g |
|
105.67g |
|
1398*
|
461
|
| Sun 16: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
32.06g |
|
67.63g |
|
1398*
|
773
|
| Sat 15: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
42.80g |
|
80.23g |
|
1398*
|
672
|
| Fri 14: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
32.99g |
|
55.67g |
|
1609*
|
1098
|
