| November 2022 |
| Wed 2: |
944 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
53.26g |
|
116.85g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
836 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
36.30g |
|
87.04g |
|
-
|
-
|
| Fri 28: |
868 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
44.95g |
|
95.14g |
|
-
|
-
|
| Thu 27: |
1737 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
77.27g |
|
190.42g |
|
-
|
-
|
| Wed 26: |
490 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
26.41g |
|
45.29g |
|
-
|
-
|
| Tue 25: |
1913 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
109.91g |
|
209.28g |
|
-
|
-
|
| Mon 24: |
1937 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.95g |
|
97.42g |
|
178.27g |
|
-
|
-
|
| Fri 21: |
533 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
31.45g |
|
48.28g |
|
-
|
-
|
| Thu 20: |
514 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
21.79g |
|
53.83g |
|
-
|
-
|
| Wed 19: |
962 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
42.45g |
|
106.83g |
|
-
|
-
|
| Tue 18: |
1637 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
71.61g |
|
179.96g |
|
-
|
-
|
| Mon 17: |
2056 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
93.86g |
|
229.28g |
|
-
|
-
|
| Sun 16: |
2211 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
74.37g |
|
294.25g |
|
-
|
-
|
| Thu 13: |
2015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
67.12g |
|
216.39g |
|
-
|
-
|
| Wed 12: |
1465 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
65.09g |
|
170.27g |
|
-
|
-
|
| Tue 11: |
794 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
45.07g |
|
84.56g |
|
-
|
-
|
| Mon 10: |
2080 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
75.74g |
|
307.33g |
|
-
|
-
|
| Sun 9: |
843 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
45.36g |
|
82.33g |
|
-
|
-
|
| Fri 7: |
1958 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
105.51g |
|
231.10g |
|
-
|
-
|
| Thu 6: |
947 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
41.54g |
|
118.62g |
|
-
|
-
|
