| November 2022 |
| Thu 17: |
2423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
235.65g |
|
209.30g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
1949 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
197.57g |
|
36.55g |
|
1.77g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
267 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
1.70g |
|
33.00g |
|
-
|
-
|
| Thu 4: |
774 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
71.65g |
|
5.70g |
|
-
|
-
|
| Wed 3: |
1608 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
130.75g |
|
82.61g |
|
25.55g |
|
-
|
-
|
| Tue 2: |
3104 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
287.52g |
|
107.18g |
|
11.74g |
|
-
|
-
|
| Mon 1: |
3563 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
330.95g |
|
105.47g |
|
36.53g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
4110 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
409.23g |
|
100.26g |
|
2.09g |
|
-
|
-
|
| Sat 30: |
3349 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
306.68g |
|
122.14g |
|
22.64g |
|
-
|
-
|
| Fri 29: |
3355 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
330.34g |
|
84.68g |
|
6.12g |
|
-
|
-
|
| Wed 27: |
3350
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
284.58g |
|
166.91g |
|
11.01g |
|
-
|
-
|
| Tue 26: |
3576 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
325.79g |
|
128.71g |
|
10.44g |
|
-
|
-
|
| Mon 25: |
3321
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
301.19g |
|
106.95g |
|
22.96g |
|
-
|
-
|
| Sun 24: |
1976 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
194.34g |
|
48.56g |
|
3.48g |
|
-
|
-
|
| February 2020 |
| Tue 18: |
1212 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
95.24g |
|
31.75g |
|
-
|
-
|
| Mon 17: |
1780 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
123.54g |
|
126.09g |
|
39.73g |
|
2658
|
 878
|
| Sun 16: |
2187 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
166.04g |
|
134.79g |
|
31.15g |
|
2663
|
476
|
| Fri 14: |
1623 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
158.50g |
|
154.00g |
|
2621
|
998
|
| Thu 13: |
2067
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
208.18g |
|
113.69g |
|
2858
|
791
|
| Wed 12: |
1257 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
159.76g |
|
76.58g |
|
2645
|
1388
|
