vikyletti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: 1403 * 74%
Fat:
 
Prot:
 
Carbs:
29.18g
 
102.06g
 
184.48g
- -
June 2024
Mon 10: 760 * 40%
Fat:
 
Prot:
 
Carbs:
17.69g
 
58.78g
 
97.05g
- -
Sat 8: 563 * 30%
Fat:
 
Prot:
 
Carbs:
19.45g
 
28.65g
 
72.10g
- -
Fri 7: 1768 * 93%
Fat:
 
Prot:
 
Carbs:
39.74g
 
109.32g
 
261.94g
- -
Thu 6: 1826 * 96%
Fat:
 
Prot:
 
Carbs:
39.29g
 
120.96g
 
263.18g
- -
Wed 5: 1920 * 101%
Fat:
 
Prot:
 
Carbs:
48.11g
 
146.97g
 
235.80g
- -
Tue 4: 1773 * 93%
Fat:
 
Prot:
 
Carbs:
54.08g
 
115.59g
 
214.30g
- -
Mon 3: 1544 * 81%
Fat:
 
Prot:
 
Carbs:
33.15g
 
103.63g
 
221.74g
- -
May 2024
Thu 30: 234 * 12%
Fat:
 
Prot:
 
Carbs:
1.41g
 
13.09g
 
47.36g
- -
Wed 29: 2108 * 111%
Fat:
 
Prot:
 
Carbs:
34.78g
 
184.98g
 
286.29g
- -
Tue 28: 1636 * 86%
Fat:
 
Prot:
 
Carbs:
37.26g
 
95.63g
 
238.95g
- -
Mon 27: 2098 * 110%
Fat:
 
Prot:
 
Carbs:
61.16g
 
114.59g
 
282.65g
- -
Sun 26: 1672 * 88%
Fat:
 
Prot:
 
Carbs:
31.68g
 
111.15g
 
243.48g
- -
Sat 25: 2054 * 108%
Fat:
 
Prot:
 
Carbs:
77.83g
 
79.99g
 
266.11g
- -
Fri 24: 1911 * 101%
Fat:
 
Prot:
 
Carbs:
46.77g
 
121.29g
 
257.81g
- -
Thu 23: 1807 * 95%
Fat:
 
Prot:
 
Carbs:
50.41g
 
89.61g
 
256.20g
- -
Wed 22: 1770 * 93%
Fat:
 
Prot:
 
Carbs:
42.08g
 
120.10g
 
241.10g
- -
Tue 21: 1677 * 88%
Fat:
 
Prot:
 
Carbs:
29.52g
 
122.95g
 
248.07g
- -
Mon 20: 1556 * 82%
Fat:
 
Prot:
 
Carbs:
32.48g
 
102.04g
 
230.29g
- -
Mon 13: 1001 * 53%
Fat:
 
Prot:
 
Carbs:
12.68g
 
103.01g
 
129.96g
- -
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