| September 2024 |
| Mon 30: |
-
|
-
|
|
148*
|
-
|
| Sun 29: |
2029 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
145.56g |
|
252.49g |
|
2442*
|
 413
|
| Sat 28: |
1895 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
144.20g |
|
227.53g |
|
2310*
|
415
|
| Fri 27: |
459 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
85.38g |
|
19.83g |
|
2145*
|
1686
|
| Thu 26: |
1661 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
136.45g |
|
180.55g |
|
2547*
|
886
|
| Wed 25: |
1760 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
139.46g |
|
202.01g |
|
2387*
|
627
|
| Tue 24: |
1658 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
126.39g |
|
182.98g |
|
2265*
|
607
|
| Mon 23: |
1712 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
127.46g |
|
203.32g |
|
2364*
|
652
|
| Sun 22: |
1725 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
124.56g |
|
218.26g |
|
2490*
|
765
|
| Sat 21: |
1534 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
130.92g |
|
151.64g |
|
2437*
|
903
|
| Fri 20: |
1695 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
144.09g |
|
183.87g |
|
2439*
|
744
|
| Thu 19: |
1143 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
102.08g |
|
122.78g |
|
2155*
|
1012
|
| Wed 18: |
1883 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
121.19g |
|
195.51g |
|
2677*
|
794
|
| Tue 17: |
1705 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
138.35g |
|
187.96g |
|
2428*
|
723
|
| Mon 16: |
1842 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
129.72g |
|
190.84g |
|
2495*
|
653
|
| Sun 15: |
1657 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
131.04g |
|
184.93g |
|
2466*
|
809
|
| Sat 14: |
-
|
-
|
|
2336*
|
-
|
| Fri 13: |
581 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
94.60g |
|
29.78g |
|
2340*
|
1759
|
| Thu 12: |
2550 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
150.21g |
|
316.37g |
|
2446*
|
 104
|
| Wed 11: |
1754 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
134.09g |
|
194.07g |
|
2340*
|
586
|
