| May 2023 |
| Sat 27: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
30.80g |
|
66.02g |
|
-
|
-
|
| Mon 15: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
101.46g |
|
34.77g |
|
-
|
-
|
| Sat 13: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.37g |
|
24.37g |
|
-
|
-
|
| Wed 10: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
84.63g |
|
75.33g |
|
-
|
-
|
| Thu 4: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
127.87g |
|
112.64g |
|
-
|
-
|
| Wed 3: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
79.49g |
|
103.60g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.54g |
|
21.27g |
|
-
|
-
|
| Thu 20: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
109.72g |
|
57.27g |
|
-
|
-
|
| Tue 11: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
93.32g |
|
47.87g |
|
-
|
-
|
| Fri 7: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
135.78g |
|
106.20g |
|
-
|
-
|
| Thu 6: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
117.75g |
|
129.41g |
|
2195*
|
 650
|
| Wed 5: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
102.24g |
|
96.96g |
|
-
|
-
|
| Mon 3: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
21.01g |
|
38.65g |
|
-
|
-
|
| Sun 2: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
113.65g |
|
107.54g |
|
2133*
|
915
|
| Sat 1: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
83.13g |
|
81.62g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
66.66g |
|
79.31g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
91.13g |
|
100.11g |
|
-
|
-
|
| Sun 19: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
53.82g |
|
60.52g |
|
-
|
-
|
| Fri 17: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
126.33g |
|
140.18g |
|
-
|
-
|
| Sat 4: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
51.00g |
|
4.20g |
|
-
|
-
|
