| February 2023 |
| Sat 18: |
1102 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
113.55g |
|
71.30g |
|
-
|
-
|
| Wed 8: |
1232 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
81.05g |
|
105.49g |
|
-
|
-
|
| Tue 7: |
1227 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
77.01g |
|
134.01g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1222 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
66.98g |
|
163.93g |
|
-
|
-
|
| Tue 17: |
1078 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
66.13g |
|
114.19g |
|
-
|
-
|
| Mon 16: |
1146 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
56.29g |
|
99.26g |
|
-
|
-
|
| Sun 15: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
38.24g |
|
68.08g |
|
-
|
-
|
| Fri 13: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
30.67g |
|
41.11g |
|
-
|
-
|
| Thu 12: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
33.23g |
|
37.17g |
|
-
|
-
|
| Wed 11: |
1166 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
68.91g |
|
179.06g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
771 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
64.76g |
|
84.41g |
|
-
|
-
|
| Thu 15: |
668 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
43.21g |
|
56.62g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
40.83g |
|
23.42g |
|
-
|
-
|
| Tue 16: |
1180 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
108.00g |
|
52.00g |
|
0.00g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
18.76g |
|
69.15g |
|
-
|
-
|
| Fri 15: |
1278 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
124.06g |
|
127.15g |
|
-
|
-
|
| Thu 14: |
1246 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
113.15g |
|
107.04g |
|
-
|
-
|
| Wed 13: |
492 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
26.71g |
|
40.52g |
|
-
|
-
|
| Tue 12: |
1403 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
129.46g |
|
113.64g |
|
-
|
-
|
| Mon 11: |
1294 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
150.84g |
|
84.66g |
|
-
|
-
|
