tereozil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Fri 17: 697 * 58%
Fat:
 
Prot:
 
Carbs:
32.18g
 
50.24g
 
50.90g
- -
Thu 16: 1471 * 123%
Fat:
 
Prot:
 
Carbs:
43.04g
 
80.83g
 
178.39g
- -
Wed 15: 1178 * 98%
Fat:
 
Prot:
 
Carbs:
37.28g
 
80.61g
 
128.27g
- -
Tue 14: 1311 * 109%
Fat:
 
Prot:
 
Carbs:
42.41g
 
98.28g
 
136.03g
- -
Sat 4: 793 * 66%
Fat:
 
Prot:
 
Carbs:
39.34g
 
22.04g
 
88.07g
- -
Fri 3: 1683 * 140%
Fat:
 
Prot:
 
Carbs:
70.43g
 
80.78g
 
180.27g
- -
Thu 2: 1926 * 160%
Fat:
 
Prot:
 
Carbs:
68.63g
 
222.13g
 
103.97g
- -
Wed 1: 930 * 78%
Fat:
 
Prot:
 
Carbs:
44.83g
 
65.65g
 
72.10g
- -
March 2020
Tue 31: 1548 * 129%
Fat:
 
Prot:
 
Carbs:
56.19g
 
90.32g
 
172.46g
- -
Thu 26: 683 * 57%
Fat:
 
Prot:
 
Carbs:
22.51g
 
30.78g
 
90.68g
- -
Wed 25: 1703 * 142%
Fat:
 
Prot:
 
Carbs:
58.50g
 
119.44g
 
174.66g
- -
Tue 24: 1183 * 99%
Fat:
 
Prot:
 
Carbs:
35.04g
 
121.93g
 
95.38g
- -
Mon 23: 868 * 72%
Fat:
 
Prot:
 
Carbs:
16.51g
 
56.40g
 
125.09g
- -
Sun 15: 233 * 19%
Fat:
 
Prot:
 
Carbs:
4.27g
 
11.10g
 
37.45g
- -
Fri 13: 695 * 58%
Fat:
 
Prot:
 
Carbs:
20.90g
 
28.23g
 
106.84g
- -
Wed 11: 800 * 67%
Fat:
 
Prot:
 
Carbs:
18.29g
 
52.27g
 
95.98g
- -
Mon 9: 1297 * 108%
Fat:
 
Prot:
 
Carbs:
14.97g
 
58.50g
 
246.03g
- -
Sat 7: 483 * 40%
Fat:
 
Prot:
 
Carbs:
8.87g
 
48.98g
 
48.98g
- -
Fri 6: 693 * 58%
Fat:
 
Prot:
 
Carbs:
22.43g
 
37.53g
 
81.14g
- -
Wed 4: 1556 * 130%
Fat:
 
Prot:
 
Carbs:
74.71g
 
90.35g
 
129.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.