| October 2024 |
| Tue 1: |
3333 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
379.34g |
|
244.20g |
|
-
|
-
|
| September 2024 |
| Sun 29: |
3988 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
359.11g |
|
470.83g |
|
-
|
-
|
| Sat 28: |
3708 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
381.83g |
|
358.65g |
|
-
|
-
|
| Fri 27: |
3893 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
378.61g |
|
399.84g |
|
-
|
-
|
| Thu 26: |
3638 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
371.79g |
|
373.30g |
|
-
|
-
|
| Wed 25: |
3631 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
354.97g |
|
429.05g |
|
-
|
-
|
| Tue 24: |
3485 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
377.15g |
|
313.71g |
|
-
|
-
|
| Mon 23: |
3632 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
364.91g |
|
377.18g |
|
-
|
-
|
| Sun 22: |
3451 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
389.36g |
|
300.28g |
|
-
|
-
|
| Sat 21: |
3856 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
385.89g |
|
391.45g |
|
-
|
-
|
| Fri 20: |
3485 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
391.09g |
|
315.20g |
|
-
|
-
|
| Thu 19: |
3746 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
394.79g |
|
356.25g |
|
-
|
-
|
| Wed 18: |
3524 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
380.39g |
|
299.54g |
|
-
|
-
|
| Tue 17: |
4415 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
387.62g |
|
541.00g |
|
-
|
-
|
| Mon 16: |
3414 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
378.71g |
|
313.01g |
|
-
|
-
|
| Sun 15: |
3730 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
360.66g |
|
376.91g |
|
-
|
-
|
| Sat 14: |
3380 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
383.23g |
|
302.00g |
|
-
|
-
|
| Fri 13: |
3705 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
374.11g |
|
356.32g |
|
-
|
-
|
| Thu 12: |
3591 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
394.90g |
|
330.80g |
|
-
|
-
|
| Wed 11: |
3690 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
399.79g |
|
347.44g |
|
-
|
-
|
