naich1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Sun 15: 756 * 32%
Fat:
 
Prot:
 
Carbs:
21.58g
 
39.17g
 
104.90g
- -
Thu 12: 517 * 22%
Fat:
 
Prot:
 
Carbs:
10.64g
 
30.83g
 
75.43g
- -
September 2021
Wed 15: 278 * 12%
Fat:
 
Prot:
 
Carbs:
4.39g
 
6.54g
 
53.00g
- -
Tue 14: 438 * 18%
Fat:
 
Prot:
 
Carbs:
5.85g
 
22.33g
 
78.19g
- -
Mon 13: 223 * 9%
Fat:
 
Prot:
 
Carbs:
2.60g
 
19.80g
 
28.20g
- -
August 2021
July 2021
Thu 8: 730 * 30%
Fat:
 
Prot:
 
Carbs:
42.62g
 
47.16g
 
46.10g
- -
June 2021
Sun 6: 464 * 19%
Fat:
 
Prot:
 
Carbs:
15.00g
 
20.00g
 
59.00g
- -
Thu 3: 892 * 37%
Fat:
 
Prot:
 
Carbs:
23.80g
 
68.40g
 
92.40g
- -
Wed 2: 287 * 12%
Fat:
 
Prot:
 
Carbs:
19.29g
 
26.41g
 
0.00g
- -
January 2021
Wed 27: 508 * 21%
Fat:
 
Prot:
 
Carbs:
4.25g
 
23.50g
 
100.65g
- -
Thu 7: 2317 * 97%
Fat:
 
Prot:
 
Carbs:
136.20g
 
102.64g
 
170.18g
- -
Wed 6: 2164 * 90%
Fat:
 
Prot:
 
Carbs:
133.02g
 
123.33g
 
123.67g
2937*  773
Tue 5: 1713 * 71%
Fat:
 
Prot:
 
Carbs:
87.10g
 
78.68g
 
152.98g
- -
Sun 3: 1658 * 69%
Fat:
 
Prot:
 
Carbs:
54.04g
 
43.72g
 
242.34g
- -
Sat 2: 2156 * 90%
Fat:
 
Prot:
 
Carbs:
109.85g
 
80.78g
 
213.36g
- -
Fri 1: 260 * 11%
Fat:
 
Prot:
 
Carbs:
0.75g
 
6.01g
 
55.40g
- -
December 2020
Thu 31: 2128 * 89%
Fat:
 
Prot:
 
Carbs:
112.72g
 
159.39g
 
111.64g
- -
Wed 30: 1724 * 72%
Fat:
 
Prot:
 
Carbs:
33.07g
 
59.16g
 
286.44g
- -
Tue 29: 2126 * 89%
Fat:
 
Prot:
 
Carbs:
73.80g
 
87.41g
 
270.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.