| July 2024 |
| Sat 6: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
66.48g |
|
218.50g |
|
-
|
-
|
| Fri 5: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
55.20g |
|
130.88g |
|
-
|
-
|
| Thu 4: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
62.17g |
|
234.07g |
|
-
|
-
|
| Wed 3: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
67.70g |
|
145.15g |
|
-
|
-
|
| Tue 2: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
61.34g |
|
205.94g |
|
-
|
-
|
| Mon 1: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
50.78g |
|
97.21g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
11.77g |
|
72.33g |
|
-
|
-
|
| Thu 27: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
65.39g |
|
67.87g |
|
-
|
-
|
| Wed 26: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
56.30g |
|
167.31g |
|
-
|
-
|
| Tue 25: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
77.82g |
|
146.39g |
|
-
|
-
|
| Mon 24: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
62.69g |
|
134.86g |
|
-
|
-
|
| Sun 23: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
57.52g |
|
178.49g |
|
-
|
-
|
| Sat 22: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
75.11g |
|
153.98g |
|
-
|
-
|
| Fri 21: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
105.24g |
|
163.43g |
|
-
|
-
|
| Thu 20: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
55.39g |
|
152.14g |
|
-
|
-
|
| Wed 19: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
97.85g |
|
115.45g |
|
-
|
-
|
| Tue 18: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
17.55g |
|
100.18g |
|
-
|
-
|
| Mon 17: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
50.83g |
|
182.25g |
|
-
|
-
|
| Sat 15: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
50.23g |
|
109.43g |
|
-
|
-
|
| Fri 14: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
98.26g |
|
176.01g |
|
-
|
-
|
