| July 2020 |
| Fri 3: |
1106 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
144.32g |
|
69.03g |
|
-
|
-
|
| Thu 2: |
1338 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
91.35g |
|
187.46g |
|
-
|
-
|
| June 2020 |
| Sun 21: |
513 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
34.25g |
|
83.04g |
|
-
|
-
|
| Thu 18: |
957 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
111.92g |
|
90.13g |
|
-
|
-
|
| Wed 17: |
1108 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
52.66g |
|
132.08g |
|
-
|
-
|
| Tue 16: |
805 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
83.98g |
|
77.40g |
|
-
|
-
|
| Mon 15: |
1883 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
100.55g |
|
212.09g |
|
2396*
|
 513
|
| Sun 14: |
1563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
105.91g |
|
181.95g |
|
2484*
|
921
|
| Sun 7: |
1550 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
109.71g |
|
162.24g |
|
-
|
-
|
| Sat 6: |
1701 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
96.03g |
|
238.71g |
|
3369*
|
1668
|
| Wed 3: |
1863 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
111.13g |
|
222.47g |
|
-
|
-
|
| Tue 2: |
1687 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
138.23g |
|
171.28g |
|
2134*
|
447
|
| Mon 1: |
1574 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
112.25g |
|
186.73g |
|
2514*
|
940
|
| May 2020 |
| Sun 31: |
1725 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
123.89g |
|
203.83g |
|
2544*
|
819
|
| Sat 30: |
1716 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
105.28g |
|
226.20g |
|
2532*
|
816
|
| Fri 29: |
1618 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
90.50g |
|
215.63g |
|
2570*
|
952
|
| Thu 28: |
1799 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
108.23g |
|
209.72g |
|
3134*
|
1335
|
| Wed 27: |
1247 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
101.69g |
|
86.60g |
|
-
|
-
|
| Tue 26: |
1579 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
127.65g |
|
173.57g |
|
2605*
|
1026
|
| Mon 25: |
1547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
134.07g |
|
160.90g |
|
2591*
|
1044
|
