Alivita_'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1608 Cals (Fat: 72.45g, Protein: 55.97g, Carbs: 181.39g)
Monthly Total: Exercise: 0 Cals   Food: 11256 Cals (Fat: 507.12g, Protein: 391.82g, Carbs: 1269.71g)

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Daily Average Calorie Info

134%
of RDI*
(1608 cal)
134% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (41%)
 
Protein (14%)
*Based on an RDI of 1200 calories (07 Aug 24)
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