YaAlinaS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 22: 513 * 31%
Fat:
 
Prot:
 
Carbs:
2.45g
 
36.45g
 
3.35g
- -
Wed 5: 956 * 58%
Fat:
 
Prot:
 
Carbs:
23.54g
 
101.47g
 
61.79g
- -
May 2024
Mon 27: 1680 * 102%
Fat:
 
Prot:
 
Carbs:
69.58g
 
125.29g
 
139.45g
- -
Fri 17: 1681 * 102%
Fat:
 
Prot:
 
Carbs:
67.78g
 
136.76g
 
123.99g
- -
Thu 16: 1642 * 99%
Fat:
 
Prot:
 
Carbs:
52.01g
 
148.42g
 
131.19g
- -
Wed 15: 1598 * 97%
Fat:
 
Prot:
 
Carbs:
67.14g
 
129.35g
 
112.33g
- -
Tue 14: 1651 * 100%
Fat:
 
Prot:
 
Carbs:
55.61g
 
153.01g
 
132.32g
- -
Mon 13: 1656 * 100%
Fat:
 
Prot:
 
Carbs:
73.34g
 
145.42g
 
97.75g
- -
Tue 7: 1653 * 100%
Fat:
 
Prot:
 
Carbs:
52.17g
 
131.84g
 
154.02g
- -
Sun 5: 1945 * 130%
Fat:
 
Prot:
 
Carbs:
73.05g
 
167.06g
 
100.43g
- -
Sat 4: 1581 * 103%
Fat:
 
Prot:
 
Carbs:
38.74g
 
132.76g
 
169.01g
- -
Fri 3: 2038 * 120%
Fat:
 
Prot:
 
Carbs:
81.40g
 
168.11g
 
149.82g
- -
Thu 2: 1704 * 100%
Fat:
 
Prot:
 
Carbs:
61.59g
 
144.41g
 
140.36g
- -
Wed 1: 1703 * 100%
Fat:
 
Prot:
 
Carbs:
59.85g
 
139.45g
 
151.84g
- -
April 2024
Tue 30: 1705 * 100%
Fat:
 
Prot:
 
Carbs:
58.26g
 
142.81g
 
141.26g
- -
Mon 29: 1708 * 100%
Fat:
 
Prot:
 
Carbs:
61.76g
 
145.10g
 
88.78g
- -
Sat 27: 1299 * 76%
Fat:
 
Prot:
 
Carbs:
48.83g
 
102.92g
 
71.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.