| July 2021 |
| Fri 9: |
332 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
33.50g |
|
42.80g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1432 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
136.76g |
|
192.54g |
|
-
|
-
|
| Sun 20: |
1944 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
184.52g |
|
195.20g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
2034 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
172.87g |
|
231.34g |
|
-
|
-
|
| Sun 24: |
2628 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
178.86g |
|
311.60g |
|
-
|
-
|
| Fri 22: |
2496 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
187.54g |
|
286.22g |
|
-
|
-
|
| Thu 21: |
971 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
76.69g |
|
98.51g |
|
-
|
-
|
| Mon 18: |
1959 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
162.74g |
|
218.86g |
|
-
|
-
|
| Tue 12: |
2216 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
166.64g |
|
245.51g |
|
-
|
-
|
| Wed 6: |
1913 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
167.05g |
|
210.35g |
|
-
|
-
|
| Tue 5: |
1956 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
166.60g |
|
190.74g |
|
-
|
-
|
| Mon 4: |
2088 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
155.40g |
|
237.88g |
|
-
|
-
|
| Sat 2: |
1910 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
152.03g |
|
206.04g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
2183 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
179.93g |
|
232.11g |
|
-
|
-
|
| Tue 29: |
1951 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
163.19g |
|
243.18g |
|
-
|
-
|
| Sun 27: |
1955 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
179.24g |
|
213.11g |
|
-
|
-
|
| Sat 26: |
1746 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
169.56g |
|
186.55g |
|
-
|
-
|
| Fri 25: |
1981 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
179.52g |
|
214.80g |
|
-
|
-
|
| Thu 24: |
315 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
38.50g |
|
29.50g |
|
-
|
-
|
| Tue 22: |
1900 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
154.92g |
|
231.74g |
|
-
|
-
|
