| September 2023 |
| Thu 21: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
162.96g |
|
41.40g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
65.54g |
|
107.87g |
|
-
|
-
|
| Wed 15: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
48.50g |
|
115.98g |
|
-
|
-
|
| Mon 13: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
70.60g |
|
83.16g |
|
-
|
-
|
| Fri 10: |
2310 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
114.98g |
|
152.72g |
|
160.76g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
49.63g |
|
105.18g |
|
-
|
-
|
| Mon 16: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
64.65g |
|
49.89g |
|
-
|
-
|
| Sat 7: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
75.79g |
|
96.13g |
|
-
|
-
|
| Fri 6: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
16.94g |
|
31.93g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
26.66g |
|
55.36g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
60.20g |
|
70.99g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
73.90g |
|
43.15g |
|
-
|
-
|
| Wed 17: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
106.27g |
|
89.96g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
80.85g |
|
62.81g |
|
-
|
-
|
| Thu 28: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
72.47g |
|
140.46g |
|
-
|
-
|
| Fri 22: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
86.99g |
|
125.34g |
|
-
|
-
|
| Tue 19: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
89.73g |
|
81.39g |
|
-
|
-
|
| Mon 18: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
98.27g |
|
114.23g |
|
-
|
-
|
| Fri 15: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
26.89g |
|
93.19g |
|
-
|
-
|
| Thu 14: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
88.30g |
|
107.71g |
|
-
|
-
|
