| July 2024 |
| Mon 15: |
2093 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
167.30g |
|
101.05g |
|
51.64g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
63.66g |
|
43.12g |
|
-
|
-
|
| Sun 2: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
152.19g |
|
108.76g |
|
64.18g |
|
1625*
|
 348
|
| Sat 1: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
132.36g |
|
76.34g |
|
59.66g |
|
1603*
|
85
|
| May 2024 |
| Fri 31: |
2067 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
183.38g |
|
106.80g |
|
52.56g |
|
1901*
|
166
|
| Thu 30: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
158.34g |
|
92.67g |
|
55.69g |
|
1980*
|
 38
|
| Wed 29: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
133.36g |
|
70.35g |
|
71.96g |
|
1899*
|
173
|
| Tue 28: |
-
|
-
|
|
2114*
|
-
|
| Mon 27: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
45.48g |
|
16.81g |
|
1994*
|
1112
|
| Thu 23: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
64.40g |
|
28.17g |
|
-
|
-
|
| Wed 22: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
125.68g |
|
68.26g |
|
73.77g |
|
-
|
-
|
| Tue 21: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
116.95g |
|
92.42g |
|
65.75g |
|
-
|
-
|
| Mon 20: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
114.22g |
|
60.33g |
|
35.93g |
|
-
|
-
|
| Fri 17: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
111.69g |
|
37.55g |
|
40.71g |
|
-
|
-
|
| Thu 16: |
1923 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
145.48g |
|
101.50g |
|
48.47g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
57.05g |
|
20.65g |
|
-
|
-
|
| Thu 25: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
68.21g |
|
32.10g |
|
-
|
-
|
| Wed 24: |
2501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
208.42g |
|
113.46g |
|
54.01g |
|
-
|
-
|
| Wed 17: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
123.34g |
|
96.16g |
|
30.77g |
|
-
|
-
|
| Mon 8: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
81.79g |
|
44.65g |
|
1954*
|
635
|
| Sun 7: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
24.75g |
|
11.95g |
|
2041*
|
1325
|
