| October 2021 |
| Thu 7: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
43.46g |
|
85.17g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
6.08g |
|
30.42g |
|
-
|
-
|
| May 2021 |
| Sun 9: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
57.42g |
|
75.49g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
50.51g |
|
82.72g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
73.57g |
|
75.13g |
|
-
|
-
|
| Fri 26: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
3.57g |
|
37.45g |
|
-
|
-
|
| Thu 25: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
32.59g |
|
121.90g |
|
-
|
-
|
| Wed 24: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
15.29g |
|
58.08g |
|
-
|
-
|
| Sun 21: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
79.70g |
|
100.42g |
|
-
|
-
|
| Sat 20: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
67.96g |
|
144.48g |
|
-
|
-
|
| Fri 19: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
46.47g |
|
90.89g |
|
-
|
-
|
| Thu 18: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
90.23g |
|
138.84g |
|
-
|
-
|
| Wed 17: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
55.61g |
|
130.53g |
|
-
|
-
|
| Tue 16: |
1669 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
74.36g |
|
168.82g |
|
-
|
-
|
| Mon 15: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
64.48g |
|
101.54g |
|
-
|
-
|
| Sun 14: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
3.10g |
|
25.00g |
|
-
|
-
|
| Sat 13: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
37.74g |
|
111.24g |
|
-
|
-
|
| Fri 12: |
1738 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
103.19g |
|
166.00g |
|
-
|
-
|
| Thu 11: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
48.08g |
|
102.94g |
|
-
|
-
|
| Wed 10: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
46.79g |
|
119.59g |
|
-
|
-
|
