| July 2024 |
| Tue 23: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
13.83g |
|
86.51g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
44.82g |
|
148.17g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
16.36g |
|
75.73g |
|
-
|
-
|
| Sun 21: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
45.25g |
|
120.47g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
20.48g |
|
86.19g |
|
-
|
-
|
| Thu 6: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
15.78g |
|
60.14g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
16.71g |
|
68.15g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
42.83g |
|
195.92g |
|
-
|
-
|
| Mon 17: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
2.40g |
|
21.00g |
|
-
|
-
|
| Sun 16: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
54.86g |
|
143.47g |
|
-
|
-
|
| Sat 15: |
1777 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
69.91g |
|
224.55g |
|
-
|
-
|
| Fri 14: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
42.94g |
|
119.68g |
|
-
|
-
|
| Thu 13: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
28.36g |
|
127.76g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
72.10g |
|
120.41g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
103.55g |
|
109.21g |
|
-
|
-
|
| Tue 17: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
65.77g |
|
139.82g |
|
-
|
-
|
| Wed 11: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
64.93g |
|
106.98g |
|
-
|
-
|
| Tue 10: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
52.82g |
|
118.12g |
|
-
|
-
|
| Fri 6: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
82.73g |
|
134.75g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
96.31g |
|
124.40g |
|
-
|
-
|
