Kristina_Tum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Thu 30: 968 * 69%
Fat:
 
Prot:
 
Carbs:
41.49g
 
48.52g
 
98.41g
- -
Fri 24: 1860 * 133%
Fat:
 
Prot:
 
Carbs:
117.85g
 
120.05g
 
71.50g
- -
Thu 23: 1168 * 83%
Fat:
 
Prot:
 
Carbs:
75.09g
 
36.92g
 
89.12g
- -
Wed 22: 1051 * 75%
Fat:
 
Prot:
 
Carbs:
75.12g
 
21.97g
 
70.96g
- -
Sun 19: 2185 * 156%
Fat:
 
Prot:
 
Carbs:
119.65g
 
83.67g
 
192.74g
- -
Sat 18: 926 * 66%
Fat:
 
Prot:
 
Carbs:
50.62g
 
60.62g
 
54.71g
- -
Thu 16: 960 * 69%
Fat:
 
Prot:
 
Carbs:
29.89g
 
29.73g
 
142.26g
- -
Wed 15: 814 * 58%
Fat:
 
Prot:
 
Carbs:
24.53g
 
36.48g
 
108.75g
- -
Tue 14: 873 * 62%
Fat:
 
Prot:
 
Carbs:
30.52g
 
41.15g
 
105.67g
- -
Mon 13: 1113 * 80%
Fat:
 
Prot:
 
Carbs:
97.16g
 
25.74g
 
35.87g
- -
Sun 12: 250 * 18%
Fat:
 
Prot:
 
Carbs:
11.71g
 
13.19g
 
21.74g
- -
Sat 11: 1028 * 73%
Fat:
 
Prot:
 
Carbs:
40.11g
 
32.65g
 
129.67g
- -
Fri 10: 1120 * 80%
Fat:
 
Prot:
 
Carbs:
51.51g
 
44.53g
 
116.93g
- -
Thu 9: 934 * 67%
Fat:
 
Prot:
 
Carbs:
40.68g
 
38.27g
 
100.87g
- -
Wed 8: 1356 * 97%
Fat:
 
Prot:
 
Carbs:
62.65g
 
46.93g
 
150.59g
- -
Tue 7: 1382 * 99%
Fat:
 
Prot:
 
Carbs:
57.33g
 
87.24g
 
86.35g
- -
Mon 6: 1396 * 100%
Fat:
 
Prot:
 
Carbs:
52.13g
 
70.79g
 
162.94g
- -
Sun 5: 2203 * 157%
Fat:
 
Prot:
 
Carbs:
87.46g
 
128.00g
 
173.54g
- -
Sat 4: 921 * 66%
Fat:
 
Prot:
 
Carbs:
54.51g
 
42.95g
 
69.32g
- -
Fri 3: 1316 * 94%
Fat:
 
Prot:
 
Carbs:
60.46g
 
30.64g
 
159.17g
- -
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