| June 2024 |
| Mon 3: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
20.14g |
|
7.23g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
33.32g |
|
24.59g |
|
-
|
-
|
| Tue 15: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
54.28g |
|
69.51g |
|
-
|
-
|
| Mon 14: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
27.50g |
|
36.32g |
|
-
|
-
|
| Sun 13: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
4.94g |
|
20.10g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
7.41g |
|
33.55g |
|
-
|
-
|
| September 2022 |
| August 2022 |
| Mon 29: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
25.82g |
|
177.85g |
|
-
|
-
|
| Mon 22: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
7.51g |
|
60.99g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
33.80g |
|
85.30g |
|
-
|
-
|
| Sat 29: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
34.68g |
|
29.17g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
20.25g |
|
92.92g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
30.29g |
|
43.83g |
|
-
|
-
|
| Sun 5: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
38.00g |
|
71.53g |
|
-
|
-
|
| Thu 2: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
36.72g |
|
111.81g |
|
-
|
-
|
| Wed 1: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
37.77g |
|
55.87g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
39.49g |
|
127.66g |
|
-
|
-
|
| Sun 14: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
23.60g |
|
98.99g |
|
-
|
-
|
| Sat 13: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
23.72g |
|
118.90g |
|
-
|
-
|
| Fri 12: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
29.41g |
|
151.89g |
|
-
|
-
|
