Юлечка.П's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: 411 * 29%
Fat:
 
Prot:
 
Carbs:
24.51g
 
25.15g
 
23.62g
- -
Wed 17: 1304 * 93%
Fat:
 
Prot:
 
Carbs:
59.09g
 
73.47g
 
120.91g
- -
Sun 14: 437 * 31%
Fat:
 
Prot:
 
Carbs:
27.91g
 
25.48g
 
22.44g
- -
Sat 13: 1676 * 120%
Fat:
 
Prot:
 
Carbs:
64.54g
 
99.35g
 
179.09g
- -
Thu 11: 1253 * 90%
Fat:
 
Prot:
 
Carbs:
69.62g
 
55.65g
 
101.71g
- -
Wed 10: 1582 * 113%
Fat:
 
Prot:
 
Carbs:
70.81g
 
114.67g
 
103.75g
- -
Tue 9: 1885 * 135%
Fat:
 
Prot:
 
Carbs:
72.74g
 
87.67g
 
205.16g
- -
Mon 8: 487 * 35%
Fat:
 
Prot:
 
Carbs:
29.19g
 
28.63g
 
23.27g
- -
Sat 6: 787 * 56%
Fat:
 
Prot:
 
Carbs:
32.58g
 
75.06g
 
39.75g
- -
Fri 5: 1547 * 110%
Fat:
 
Prot:
 
Carbs:
77.98g
 
130.97g
 
85.91g
- -
Thu 4: 1794 * 128%
Fat:
 
Prot:
 
Carbs:
80.36g
 
132.93g
 
132.62g
- -
Wed 3: 1625 * 116%
Fat:
 
Prot:
 
Carbs:
78.85g
 
88.78g
 
126.19g
- -
Tue 2: 1711 * 122%
Fat:
 
Prot:
 
Carbs:
82.41g
 
137.67g
 
89.59g
- -
Mon 1: 1707 * 122%
Fat:
 
Prot:
 
Carbs:
91.87g
 
106.49g
 
127.25g
- -
June 2024
Sun 30: 1483 * 106%
Fat:
 
Prot:
 
Carbs:
78.00g
 
89.88g
 
84.47g
- -
Sat 29: 1422 * 102%
Fat:
 
Prot:
 
Carbs:
76.61g
 
66.93g
 
98.75g
- -
Fri 28: 1891 * 135%
Fat:
 
Prot:
 
Carbs:
79.88g
 
86.92g
 
144.26g
- -
Thu 27: 1761 * 126%
Fat:
 
Prot:
 
Carbs:
82.14g
 
104.40g
 
143.16g
- -
Wed 26: 1496 * 107%
Fat:
 
Prot:
 
Carbs:
79.57g
 
87.65g
 
111.01g
- -
Tue 25: 1670 * 119%
Fat:
 
Prot:
 
Carbs:
82.74g
 
101.27g
 
118.80g
- -
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