| March 2011 |
| Thu 24: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
86.35g |
|
152.03g |
|
-
|
-
|
| Wed 23: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
71.80g |
|
175.63g |
|
1713*
|
 363
|
| Tue 22: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
107.78g |
|
144.46g |
|
-
|
-
|
| Fri 18: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
20.16g |
|
58.28g |
|
-
|
-
|
| Thu 17: |
2045 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
111.80g |
|
133.77g |
|
129.57g |
|
-
|
-
|
| Wed 16: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
141.59g |
|
131.21g |
|
-
|
-
|
| Tue 15: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
109.17g |
|
151.04g |
|
1787*
|
283
|
| Mon 14: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
86.87g |
|
156.19g |
|
1810*
|
335
|
| Sun 13: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
113.95g |
|
155.21g |
|
1765*
|
235
|
| Sat 12: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
96.22g |
|
162.81g |
|
1810*
|
249
|
| Fri 11: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
107.28g |
|
165.30g |
|
1959*
|
559
|
| Thu 10: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
122.93g |
|
154.50g |
|
1828*
|
328
|
| Wed 9: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
85.44g |
|
142.84g |
|
1922*
|
704
|
| Tue 8: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
73.50g |
|
183.42g |
|
1772*
|
255
|
| Mon 7: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
61.73g |
|
151.60g |
|
-
|
-
|
| Sun 6: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
81.02g |
|
145.57g |
|
-
|
-
|
| Sat 5: |
1441
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
92.05g |
|
152.91g |
|
1903*
|
462
|
| Fri 4: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
91.47g |
|
151.42g |
|
1855
|
303
|
| Thu 3: |
936
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
64.25g |
|
122.74g |
|
1886
|
950
|
