| February 2024 |
| Sat 10: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
52.06g |
|
24.35g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
69.44g |
|
6.98g |
|
-
|
-
|
| Fri 19: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
92.23g |
|
95.11g |
|
-
|
-
|
| Wed 17: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
91.79g |
|
94.73g |
|
-
|
-
|
| Tue 16: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
67.47g |
|
68.02g |
|
-
|
-
|
| Wed 3: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
92.16g |
|
71.50g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
38.64g |
|
24.03g |
|
-
|
-
|
| Tue 14: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
86.57g |
|
57.32g |
|
-
|
-
|
| Fri 3: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
39.41g |
|
23.98g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
101.71g |
|
56.10g |
|
-
|
-
|
| Fri 22: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
45.19g |
|
45.47g |
|
-
|
-
|
| Mon 18: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
55.17g |
|
59.68g |
|
-
|
-
|
| Wed 13: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
115.71g |
|
58.12g |
|
-
|
-
|
| Sun 10: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
89.16g |
|
108.68g |
|
-
|
-
|
| Fri 8: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
122.83g |
|
145.57g |
|
-
|
-
|
| Thu 7: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
147.85g |
|
126.48g |
|
-
|
-
|
| Wed 6: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
141.12g |
|
123.56g |
|
-
|
-
|
| Sun 3: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
22.10g |
|
21.35g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
21.39g |
|
49.59g |
|
-
|
-
|
| Sun 6: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
105.03g |
|
79.22g |
|
-
|
-
|
