Alena Fox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 904 * 67%
Fat:
 
Prot:
 
Carbs:
40.58g
 
86.55g
 
41.56g
- -
Tue 18: 936 * 69%
Fat:
 
Prot:
 
Carbs:
46.64g
 
77.54g
 
50.68g
- -
Mon 17: 714 * 53%
Fat:
 
Prot:
 
Carbs:
33.94g
 
39.07g
 
58.61g
- -
Thu 13: 1334 * 99%
Fat:
 
Prot:
 
Carbs:
63.04g
 
122.99g
 
63.28g
- -
Wed 12: 1419 * 105%
Fat:
 
Prot:
 
Carbs:
39.58g
 
97.81g
 
172.29g
- -
Tue 11: 1344 * 100%
Fat:
 
Prot:
 
Carbs:
61.64g
 
120.06g
 
73.43g
- -
Mon 10: 1303 * 97%
Fat:
 
Prot:
 
Carbs:
66.00g
 
117.98g
 
67.19g
- -
Sun 9: 1551 * 115%
Fat:
 
Prot:
 
Carbs:
65.77g
 
102.98g
 
152.24g
- -
Thu 6: 1460 * 108%
Fat:
 
Prot:
 
Carbs:
81.97g
 
127.40g
 
56.59g
- -
Wed 5: 1271 * 94%
Fat:
 
Prot:
 
Carbs:
68.40g
 
121.54g
 
36.97g
- -
Tue 4: 1016 * 75%
Fat:
 
Prot:
 
Carbs:
43.80g
 
102.24g
 
55.80g
- -
Sun 2: 188 * 14%
Fat:
 
Prot:
 
Carbs:
3.00g
 
31.00g
 
10.20g
- -
April 2024
Fri 26: 703 * 52%
Fat:
 
Prot:
 
Carbs:
43.01g
 
51.58g
 
28.33g
- -
Thu 25: 1270 * 94%
Fat:
 
Prot:
 
Carbs:
56.06g
 
105.09g
 
94.25g
- -
Wed 24: 1241 * 92%
Fat:
 
Prot:
 
Carbs:
49.19g
 
80.19g
 
123.39g
- -
Tue 23: 1180 * 87%
Fat:
 
Prot:
 
Carbs:
58.36g
 
114.19g
 
53.72g
- -
Sun 21: 1401 * 104%
Fat:
 
Prot:
 
Carbs:
73.66g
 
125.70g
 
63.08g
- -
Thu 11: 415 * 31%
Fat:
 
Prot:
 
Carbs:
23.41g
 
22.12g
 
28.16g
- -
Wed 10: 523 * 39%
Fat:
 
Prot:
 
Carbs:
27.72g
 
42.75g
 
26.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.