| August 2024 |
| Sat 10: |
1056 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
92.21g |
|
120.98g |
|
-
|
-
|
| Fri 9: |
1045 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
89.12g |
|
128.74g |
|
-
|
-
|
| Thu 8: |
867 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
51.15g |
|
95.74g |
|
-
|
-
|
| Wed 7: |
1457 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
114.33g |
|
185.47g |
|
-
|
-
|
| Tue 6: |
726 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
72.18g |
|
85.78g |
|
-
|
-
|
| Mon 5: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
37.08g |
|
72.01g |
|
-
|
-
|
| Sun 4: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
23.45g |
|
78.87g |
|
-
|
-
|
| Sat 3: |
508 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
37.79g |
|
59.30g |
|
-
|
-
|
| Fri 2: |
1271 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
74.32g |
|
166.46g |
|
-
|
-
|
| Thu 1: |
1235 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
86.59g |
|
160.63g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
3.79g |
|
28.77g |
|
-
|
-
|
| Tue 30: |
1252 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
97.44g |
|
167.26g |
|
-
|
-
|
| Mon 29: |
972 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
93.70g |
|
109.15g |
|
-
|
-
|
| Fri 26: |
1175 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
80.28g |
|
121.03g |
|
-
|
-
|
| Thu 25: |
1477 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
89.12g |
|
167.17g |
|
-
|
-
|
| Wed 24: |
1328 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
87.68g |
|
162.70g |
|
-
|
-
|
| Tue 23: |
1301 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
97.06g |
|
138.45g |
|
-
|
-
|
| Mon 22: |
1131 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
94.60g |
|
120.74g |
|
-
|
-
|
| Sat 20: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
3.79g |
|
28.77g |
|
-
|
-
|
| Fri 19: |
1318 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
104.38g |
|
174.82g |
|
-
|
-
|
